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Omega-3 fatty acids in cardiovascular health
Why are omega-3’s important? Omega-3 fatty acids, in particular DHA and EPA, are widely known as important, naturally occurring compounds ... -
Healthy brain ageing and omega-3 fatty acids
The ageing brain The brain is a complicated network of connected cells and tissues that works a lot like a ... -
Importance of the omega-3/6 ratio in ageing health
What is omega-3/6 ratio? Omega-3 and 6 polyunsaturated fatty acids have significant health benefits in the ageing body. Omega-3’s (including ...
