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Omega-3 fatty acids in cardiovascular health
Why are omega-3’s important? Omega-3 fatty acids, in particular DHA and EPA, are widely known as important, naturally occurring compounds ... -
Healthy brain ageing and omega-3 fatty acids
The ageing brain The brain is a complicated network of connected cells and tissues that works a lot like a ... -
Anti-ageing roles of grape seeds
For centuries, it has been believed that the benefits of the drinking moderate amounts of wine is therapeutic and is ... -
Fucoidan and viral infections during healthy ageing
Introduction Fucoidans are believed to be connected to healthy aging through their multitude of biological effects, including their immune-boosting, anti-inflammatory, ... -
Coenzyme Q10 – Benefits in ageing
What is it? Discovered in 1957, coenzyme (CoQ10) is a fat-soluble antioxidant made by the body’s cells, and it is ... -
Anti-ageing effects of pepper
Black pepper is more than just a spice that enhances flavour to food. It also offers several health benefits, owing ... -
Ageing benefits of bee products
Bees have an amazing ability to convert plant and flower products into energy and nutrients that are used to feed ... -
Tobacco smoking and premature ageing
What is smoking and why do people do it? Smoking of dried tobacco leaves has been, and continues to be, ... -
Infections during natural aging
What constitutes an infection? An infection is a health problem caused by a foreign factor, like virus, bacteria or fungi, ... -
Basics of genetics and ageing
What is genetics? Genetic processes control everything from how many blood cells your body makes to how much you sweat ...
